Let's call this post "public service"!
Sofi is one of my biggest inspirations when it comes to style (here & here) and body exercise as she often also publishes some photos of her work out time and of her books - Bodylicious.
I've been doing sports on a regular basis for a while now, mainly outdoor (running/walking/bicycling) and mainly by my own, because I'm lucky to live in a place where I can do so with a wonderful natural environment. In the end, I do sports both for health and body treatments while I have very pleasurable moments. Sounds like a deal, hein?!
Those who do not find time for exercise now will have to find time for illness.
Edward Stanley
Photos: Sofi
